In today’s fast paced and busy life, a healthy mind and body is never our priority. Shilpa Shetty gives us simple tips to bring about a change in our lifestyle. She talked about the importance of focusing on your mind and body […]
Yoga is an alternative system of healing, its power being widely harnessed to prevent and treat various diseases of the heart. Yoga is undoubtedly a reliable avenue for holistic health. Disease is a manifestation of underlying disharmony in the mind- body domain. […]
Avoid stress and anxiety by setting up a process of planning into your routine. There are many dimensions to health, i.e. physical, mental, spiritual, and emotional. It is important to maintain a balance between all these aspects. This fine balance is what […]
where I get my music: more on recycling: ~ it’s still better to recycle than to throw away of course!!! NatGeo: Greenpeace: (visual representation): Good on You: songs: let it breathe ~ one lovely day ~ beautiful chorus ~ send luv: email@example.com […]
Beginners Yoga for weight loss : Well, there is hardly any reason that should stop you from doing some kind of yoga practice. If you do not have a serious health problem, you can do light yoga practice or asanas almost every […]
“Sex is a very simple word but, an important pillar of a healthy relationship. It is one of the most integral component of life and plays an important role in allowing partners understand and care for each other. However, many people across […]
This is an example of a gallery post. Number of columns you choose matches the number of thumbnails you see.