21 ways sugar is making you sick

I recently came across this article in the Reader’s Digest that links sugar to heart disease (hypertension, coronary heart disease, high cholesterol—LDL the bad stuff), dementia and cancer. That’s already 3 ways sugar makes you sick. Apart from that what struck me […]

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Salt, Sugar, Fat

Salt, Sugar, Fat book is for anyone who eats, or has ever eaten, any processed food at all.  Written by Pulitzer-prize winning journalist, Michael Moss, it chronicles the growing quantities of cheap, flavorful fillers that big food Companies pack into their products […]

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Stunning Health Benefits of Eating Chocolates

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