Ashtanga Yoga: Eight Limbs of Yoga
Dada Vedaprajinananda briefly explains the eight parts of yoga: 1. Yama 2. Niyama 3. Asana 4. Pranayama 5. Pratyahara 6. Dharana 7. Dhyana 8. Samadhi source
Dada Vedaprajinananda briefly explains the eight parts of yoga: 1. Yama 2. Niyama 3. Asana 4. Pranayama 5. Pratyahara 6. Dharana 7. Dhyana 8. Samadhi source