Runners Yoga | Post Run | Improves Physical & Mental Stamina | Indian Yoga with Dolly's Studio

Facing Hard Time During Running ? We have come up with an amazing solution to it. Yoga For Runner’s – or joggers, or brisk walkers. This practice offers great release and rehab after a good run or cardio. Also, a wonderful practice […]

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Yoga To Feel Your Best | Yoga With Adriene

Hop on the mat for this 22-minute yoga session designed to help you feel good! Stretch your body, tap into conscious breath, and get your endorphins kicking! No perfect scenario or prerequisite is necessary for this session. Meet yourself wherever you are […]

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10 Min Full Body Morning Yoga Routine | Fit Tak

This 10-minute full body yoga routine will get you moving for the day! Kick the stress, let Reader’s Digest deal with the rest. And get a chance to win Rs 15,00,000! Click on the link below. You can follow us at: Facebook: […]

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YOGA STRETCHES !🙈Day 1 YOGA AT HOME!

Show me some love: Hello guys this is my first Yoga please dont judge me hahaha,i tried and i will practice more nextime hahaha!! Thank yo for Watching..and dont forget to Subcribe for more yoga HAHAHA! i love you all 🙂 #yogaathome#yogastretches […]

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Awaken The Artist Within | Yoga With Adriene

Yoga to Awaken Your Inner Artist. Let go of the distractions and tap into your creative energy with this warming flow to help cultivate your artistic expression. This fluid practice creates heat while encouraging a healthy flow of energy to support you […]

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Yoga For Acid Reflux – Embrace It! – Yoga With Adriene

This gentle yoga sequence will offer anyone an opportunity to connect with their breath, relieve tension in the neck, wake up the body and find balance from within. This is a great practice for those suffering from acid reflux as it does […]

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Yoga for Health – Chin Mudra & Chinmaya Mudra (Calms The Mind)

PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY The Chin Mudra, also known as Gyan Mudra, can be described as a yogic gesture that represents the unified nature of human consciousness. Yogis also state that this mudra is the gesture […]

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Yoga For Healthy Eyes Compilation

Yoga For Beginners – Yoga For Healthy Eyes Compilation. Yoga for eyes is one of the most important yoga exercises. This is a very simple yoga exercise and a must watch. Watch this awesome video of the best beginners exercise on youtube […]

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Yoga For Anxiety and Stress – Simple Yoga Asanas (Stress Relief)

UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Stress is inevitable. We tend to get stressed out for various reasons. But then they are ways which can help us reduce the stress and calm us down. Here are 7 Asanas […]

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