With Diana Christinson of Pacific Ashtanga Yoga Shala Diana takes us back to the origins of the Ashtanga practice with Krishnamacharya and asks the question, “Why Ashtanga for you?” Click the links below to find out more: — Links — Pacific Ashtanga: […]
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Dada Vedaprajinananda briefly explains the eight parts of yoga: 1. Yama 2. Niyama 3. Asana 4. Pranayama 5. Pratyahara 6. Dharana 7. Dhyana 8. Samadhi source
WHAT IS ASHTANGA YOGA ? рдЕрд╖реНрдЯрд╛рдВрдЧ рдпреЛрдЧ – рд╡рд┐рд╕реНрддрд╛рд░ рд╕реЗ рдЬрд╛рдиреЗ l рдЕрд╖реНрдЯрд╛рдВрдЧ рдпреЛрдЧ рдЬреАрд╡рди рдЬреАрдиреЗ рдХреА рд╕рдВрдкреВрд░реНрдг рдкрджреНрдзрддрд┐ рд╣реИ ред рдорд╣рд░реНрд╖рд┐ рдкрддрдВрдЬрд▓рд┐ рдиреЗ рдЕрд╖реНрдЯрд╛рдВрдЧ рдпреЛрдЧ рдХреЛ рд░рдЪрд╛ рд╣реИ ред рдПрдХ рдмрд╣реБрдд рд╣реА рд╕реБрдВрджрд░ рд╢рд╛рд╕реНрддреНрд░ ‘рдпреЛрдЧ рд╕реВрддреНрд░’ рдЬрд┐рд╕рдХреЗ рдЕрдВрджрд░ рдЕрд╖реНрдЯрд╛рдВрдЧ рдпреЛрдЧ рдХрд╛ […]
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