Yoga ~ Hatha Yoga for Neck and Shoulder Health – Full Class – Pain Discomfort Stress Relief

DVD, add to cart: – 2 full classes on one DVD disk. Free download: YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles […]

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Lose Arm Fat and Tone Them With Yoga

If you want to tone your arms and expel the arm fat in easy and effective way, try these yoga exercises. Women often forget to exercise their shoulders when it comes to workouts unlike men who are equally concerned about their shoulders […]

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