Full Buổi Tập Yoga Nâng Cao (50 Phút) Tăng Thể Lực & Độ Dẻo Dai | Luna Thái – Đào Tạo Giáo Viên Yoga

Full Buổi Tập Lớp Yoga Nâng Cao – Đào Tạo Giáo Viên (50 Phút) Tăng Thể Lực & Độ Dẻo Dai | Luna Thái ✅ Trẻ hóa cơ thể, giảm cân, tăng cường hệ miễn dịch – Nếu cả 3 công dụng […]

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Runners Yoga | Post Run | Improves Physical & Mental Stamina | Indian Yoga with Dolly's Studio

Facing Hard Time During Running ? We have come up with an amazing solution to it. Yoga For Runner’s – or joggers, or brisk walkers. This practice offers great release and rehab after a good run or cardio. Also, a wonderful practice […]

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15 Min Power Yoga Workout For Strength & Energy | Indian Yoga by Dolly's Studio

This 15 minute yoga for energy is the perfect way to wake up. Its even better than coffee. A morning yoga routine that will not only increase energy level but also gives immense strength to your muscles. Get up with our channel […]

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सर्वाइकल पेन के लिए योग I Yoga for Cervical Pain I Yoga poses for Cervical Spondylosis & Neck Pain

इस वीडियो में सर्वाइकल पेन से तुरंत पाने के लिए आसान आसन बताये गए हैं जो तुरंत आपको दर्द में राहत पहुचाएंगे #yogastation #yogaforspondylitis #cervicalspondylosistreatment source

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Yin Yoga for Liver Health | Hips, Legs & Side Body | Liver & Gallbladder Meridian {35 min}

BIG SALE! 🌈Chakra Balancing Yin Yoga 🌙 Lunar Yoga Online Courses 🌈 🌙 Our livers do so much for us – and sometimes they need a little reboot. #yogadetox #yindetox #yinyogaliver Today’s practice is all about the side body and inner legs, […]

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Relaxing Chinese Song ● History ● Soothing Asian Music for Relaxation, Stress Relief, Yoga & SPA

Relaxing Chinese Song ● History ● Soothing Asian Music for Relaxation, Stress Relief, Yoga & SPA ► ★ 5 and more interesting facts about China, read the description. ★ Check out our Asia Music Collection Album ► 10. CHINA’S RAILWAY LINES ARE […]

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Yoga for Health – Chin Mudra & Chinmaya Mudra (Calms The Mind)

PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY The Chin Mudra, also known as Gyan Mudra, can be described as a yogic gesture that represents the unified nature of human consciousness. Yogis also state that this mudra is the gesture […]

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Pigeon stretch | Deep Hip Opening & Stretch | Indian Yoga with Dolly's Studio

Due to long hours which we spend on our office chair we usually get plagued by tight hips and it feels so good when you can get them to open up and move. In this video, I’ll show you a fantastic hip-opening […]

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