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Yoga class mother and baby
FacebookTwitter Yoga for mums and bubs, postnatal yoga. Can start practise 2 months after labour, consult your doctor before start. source btsecurityforce See author's posts
YOGA for Stress Release | Release Tension | Easy Stretches | Indian Yoga with Dolly's Studio
FacebookTwitter Dolly’s Studio has come with a beautiful sequence of yoga flow to melt away anxiety and stress so that you can relax and sleep. Practice this in morning for 5 minutes and it will refresh your day. —————– SUBSCRIBE || SHARE […]
TOTAL HEALTH | Yoga for Healthy life
FacebookTwitter TOTAL HEALTH | YOGA FOR HEALTHY LIFE | 25/06/2019 source btsecurityforce See author's posts
Ashtanga Yoga: Eight Limbs of Yoga
FacebookTwitter Dada Vedaprajinananda briefly explains the eight parts of yoga: 1. Yama 2. Niyama 3. Asana 4. Pranayama 5. Pratyahara 6. Dharana 7. Dhyana 8. Samadhi source btsecurityforce See author's posts
Bedtime Yoga Sequence
FacebookTwitter A relaxing routine for the mind and body! This yoga sequence is designed to prepare you for a good night’s sleep, creating space in the body as we cue the mind that it is time to calm down and get ready […]
Indian Yoga PT
FacebookTwitter Yoga PT On 26th January republic day celebration at Husamiah and Jamalia high school source btsecurityforce See author's posts
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Tagged baby, Class, Exercises, fitness, history of yoga